RUAH ELOHIM YOGA
BREATH . WIND . SPIRIT
Ruah Elohim Yoga is a unique practice that brings the healing breath, grounding meditation,
and therapeutic effects of yoga into unity while you commune with the Spirit of the Triune God.
In Ruah Elohim Yoga we move beyond the cognitive engagement one typically has with faith
and provide a somatic experience of healing all within the caring presence of God.
rûaḥ(רוּחַ)
In God
We Move,
We Breathe,
and Have Our Being
New Class Addition!
Ancient Christ-centered Practice in a Historic Christ-centered Church
Thursdays 530pm
A 60-minute journey through slow-flow vinyasa and meditative yin, integrating breath, stillness, and Christian meditation practices to deepen communion with the Spirit- nurturing mind, body, soul, and spirit in a sacred Episcopal space
Location: 808 Manitou Ave, Manitou Springs, CO
Time & Day- 530pm Thursdays
Donation-$15-$20 sliding scale. Cash or venmo accepted
Email me at merdith.wong@gmail.com to get on the email list for latest class updates or changes
Sign in in person and/or email me with any questions
Weekly Donation Class
Tuesdays 6pm
A 75 min yin class where we meditate, breath and hold stretches to find peace within our minds, bodies & spirits as we settle into God’s care for us. Bring a mat and some water and wear some comfortable clothes. We have extra mats if you need them.
*Join the weekly email list for latest updates & changes to class times/days. See email below*
Location: 2611 W Colorado Ave, Studio B upstairs and can be accessed by outdoor staircase from parking lot.
Time & Day- 6pm Tuesdays
Donation-$15 suggested. Cash, card or venmo accepted
Check-in - in person or click here to preregister
Yoga in the Park Returning 2026!
Join me for Yoga under the sky, with the breeze, at the foot of the mountains. Yoga outside is a beautifully immersive experience in God’s creation- fullest embodiment of Spirit, Nature, your Breath in movement, stillness and meditation.
Time- Spring/Summer into fall as weather permits, stay tuned for upcoming dates!!
Location- Bear Creek Park
Advent Series
Join me every December in the weeks leading to Christmas for our Advent Ruah Elohim Yoga Series
ADVENT: The arrival, the coming of…
In our Advent Yoga series we will use the weekly Advent themes of Hope, Peace, Joy, & Love to guide our meditations and postures. Each class will be crafted around one theme with special music, aromatherapy, and lighting to reflect the Cosmic Light of Christ coming into our darkness.
Join the weekly email list for each yoga practice’s verse, song, & meditation.
What is Advent?
Advent is a 4 week season leading up to Christmas. Timothy Keller explains it best as, “the season when we look back to Christ’s first coming, as a baby born in Bethlehem, and look forward to his second coming when he will return to renew and redeem every part of fallen creation. Jesus Christ has come and will come again. The advent season is a time to reflect upon the promises of God and to anticipate the fulfillment of those promises. It is a time for remembering and rejoicing.”
Stay tuned for dates
Contact Me To Get on the Weekly Email List for the Latest Updates on Classes & Free Meditations
at Meridith.wong@gmail.com
RUAH ELOHIM YOGA
