RUAH ELOHIM YOGA

BREATH . WIND . SPIRIT

Ruah Elohim Yoga is a unique practice that brings the healing breath, grounding meditation,

and therapeutic effects of movement & stillness into unity while you commune with the Spirit of the Triune God.

In Ruah Elohim Yoga we move beyond the cognitive engagement one typically has with faith

and provide a somatic experience of healing all within the caring presence of God.

rûaḥ(רוּחַ)

In God

We Move,

We Breathe,

and Have Our Being

New Class Addition!

Ancient Christ-centered Practice in a Historic Christ-centered Church

Thursdays 530pm

No class Sept. 8th &10th

A 60-minute journey through slow-flow vinyasa and meditative yin. Integrating breath, movement, stillness, and Christian meditation practices to deepen communion with The Spirit- nurturing mind, body, soul, and spirit in a sacred Episcopal space

Location: St. Andrew’s Community Center,
808 Manitou Ave, Manitou Springs, CO
Time & Day- 530pm Thursdays (no class sept 10th)
Donation-$15-$20 sliding scale. Cash or venmo accepted
Email me at merdith.wong@gmail.com to get on the email list for latest class updates or changes
Sign-in in person and/or email me with any questions.
parking & entrance- street parking and enter through Cañon Ave or Manitou ave doors
In partnership with Yoga Manitou

Weekly Donation Class

Tuesdays 6pm

No Class Sept. 8th & 10th

A 75 min yin class where we meditate, breath and hold stretches to find peace within our minds, bodies & spirits as we settle into God’s care for us. Bring a mat and some water and wear some comfortable clothes. We have extra mats if you need them.

*Join the weekly email list for latest updates & changes to class times/days. See email below*

Location: September Yoga in the park! Email or subscribe for location details
Time & Day- 6pm Tuesdays
Donation-$15 suggested. Cash, card or venmo accepted
Check-in - in person or click here to preregister

Yoga in the Park

September Tuesdays at 6pm

Join me for Yoga under the sky, with the breeze, at the foot of the moutains

We will listen to birdsong, the sound of gentle waters and the stillness of the trees. With gentle movement, deep breathing and meditation we will settle our minds and bodies. All in hopes of allowing our minds and hearts to let go of the cares of this world and to commune more clearly with our Creator.

Time- September Tuesdays 6pm

Location- email or subscribe for weekly locations

Learn More

Advent Series

Join me every December in the weeks leading to Christmas for our Advent Ruah Elohim Yoga Series

ADVENT: The arrival, the coming of…

In our Advent Yoga series we will use the weekly Advent themes of Hope, Peace, Joy, & Love to guide our meditations and postures. Each class will be crafted around one theme with special music, aromatherapy, and lighting to reflect the Cosmic Light of Christ coming into our darkness.

Join the weekly email list for each yoga practice’s verse, song, & meditation.

What is Advent?

Advent is a 4 week season leading up to Christmas. Timothy Keller explains it best as, “the season when we look back to Christ’s first coming, as a baby born in Bethlehem, and look forward to his second coming when he will return to renew and redeem every part of fallen creation. Jesus Christ has come and will come again. The advent season is a time to reflect upon the promises of God and to anticipate the fulfillment of those promises. It is a time for remembering and rejoicing.”

Stay tuned for dates