RUAH ELOHIM YOGA
BREATH . WIND . SPIRIT
Ruah Elohim Yoga is a unique practice that brings the healing breath, grounding meditation,
and therapeutic effects of movement & stillness into unity while you commune with the Spirit of the Triune God.
In Ruah Elohim Yoga we move beyond the cognitive engagement one typically has with faith
and provide a somatic experience of healing all within the caring presence of God.
rûaḥ(רוּחַ)
In God
We Move,
We Breathe,
and Have Our Being
New Class Addition!
Ancient Christ-centered Practice in a Historic Christ-centered Church
Thursdays 530pm
A 60-minute journey through slow-flow vinyasa and meditative yin. Integrating breath, movement, stillness, and Christian Contemplative practices to deepen communion with The Spirit- nurturing mind, body, soul, and spirit in a sacred sanctuary
Location: St. Andrew’s Community Center,
808 Manitou Ave, Manitou Springs, CO
Time & Day- 530pm Thursdays
Donation-$15-$20 sliding scale. Cash, venmo, and paypal accepted
Sign-in in person and/or email me with any questions.
parking & entrance- street parking and enter through Cañon Ave or Manitou ave doors
In partnership with Yoga Manitou
Email me at merdith.wong@gmail.com to get on the email list for latest class updates or changes
Weekly Donation Class
Tuesdays 6pm
A 75 min yin class where we meditate, breath and hold stretches to find peace within our minds, bodies & spirits as we settle into God’s care for us. Bring a mat and some water and wear some comfortable clothes. We have extra mats if you need them.
*Join the weekly email list for latest updates & changes to class times/days. See email below*
Location: 2611 W Colorado Ave, studio B
Time & Day- 6pm Tuesdays
Donation-$15 suggested. Cash, card or venmo accepted
Check-in - in person or click here to preregister
Advent Series
Beginning Decemeber 1st 2026!
ADVENT: The arrival, the coming of…
In our Advent Yoga series we will use the weekly Advent themes of Hope, Peace, Joy, & Love to guide our meditations and postures. Each class will be crafted around one theme with special music, aromatherapy, and lighting to reflect the Cosmic Light of Christ coming into our darkness.
Join the weekly email list for each yoga practice’s verse, song, & meditation.
What is Advent?
Advent is a 4 week season leading up to Christmas. It is a season marked by remembering and anticipation, marked by deep darkness being pierced by a Cosmic Light. The late Dr. Timothy Keller explains it best as, “the season when we look back to Christ’s first coming, as a baby born in Bethlehem, and look forward to his second coming when he will return to renew and redeem every part of fallen creation. Jesus Christ has come and will come again. The advent season is a time to reflect upon the promises of God and to anticipate the fulfillment of those promises. It is a time for remembering and rejoicing.”
“He is a Light for us when all other lights go out." Dr. Tim Keller
Yoga in the Park
SelectTuesdays at 6pm
Join the email list to get updates on classes in the park.
Join me for Yoga under the sky, with the breeze, at the foot of the moutains
We will listen to birdsong, the sound of gentle waters and the stillness of the trees. With gentle movement, deep breathing and meditation we will settle our minds and bodies. All in hopes of allowing our minds and hearts to let go of the cares of this world and to commune more clearly with our Creator.
Time- SelectTuesdays 6pm
Location- email or subscribe for weekly locations
Contact Me To Get on the Weekly Email List for the Latest Updates on Classes & Free Meditations
at Meridith.wong@gmail.com
RUAH ELOHIM YOGA
